Resilience Made Possible
You want the best for your teen, young adult, or yourself—but the weight of anxiety, trauma, or performance pressures can feel overwhelming. You’re not alone.
At The Center for Empowerment and Resilience in Frederick, MD, we provide trauma therapy, EMDR therapy, sports performance therapy, and other evidence-based support to help teens, young adults, and adults heal, build confidence, and achieve lasting positive change. Whether navigating anxiety, past trauma, or athletic performance pressures, our compassionate team is here to help you grow stronger—mentally, emotionally, and physically.
Here for You and Your Family
You’re looking for the right support for your teen, young adult, or yourself—but anxiety, trauma, or performance pressures can feel overwhelming.
Our compassionate therapists provide trauma therapy, EMDR therapy, and sports performance therapy to support your loved one’s growth and well-being. We work closely with families to help teens and young adults build confidence, develop coping skills, and overcome mental and emotional challenges, creating lasting resilience that will last.
“One of the best and most competent therapist groups I know.”
