Specialized Therapy for Athletes and Trauma-Focused care for Teens, Young Adults, and Adults.

Resilience for the driven and heavy laden

Recovery for the Strong and Wounded

At The Center for Empowerment and Resilience, we support athletes, high-achieving professionals, and individuals carrying the weight of trauma—both past and present. Whether you’re navigating occupational stress, severe anxiety, developmental trauma, or the lasting impact of assault. We help facilitate healing from the emotional burdens that affect performance, purpose, and personal growth.

Is Therapy Right For You?

EMDR Therapy

Reducing the emotional and physiological distress brought on by a trauma memory

Family therapy

Helping facilitate growth in our clients through positive change. 

Supervision

Our Board Certified Supervisors for the State of Maryland support clients.

Individual Therapy

Utilizing techniques and therapy to help meet the specific needs of our clients.

Group Therapy

Offering a safe, supportive space for teens

We are a EMDR certified practice Licensed in MD. We specialize in helping teens, young adults, and adults navigate the mental and emotional challenges that impact performance, well-being, and personal growth. We have a deep commitment to continued education, earning advanced certifications in EMDR and serve as a MD board certified supervisor to mental health practitioners earning their supervision hours for licensure.

What We Treat:

  1. Trauma disorders
  2. PTSD
  3. OCD
  4. Generalized Anxiety Disorder
  5. Separation Anxiety Disorder
  6. Social Anxiety Disorder
  7. Specific Phobia Disorder
  8. Grief and Bereavement
  9. Panic disorder
  10. Childhood abuse
  11. Sexual assault victims
  12. Physical Assaults
  13. Teenage anxiety
  14. Performance anxiety
  15. Bullying

New Patient?

We’re ready to discuss your goals and offer the soonest availability.

Is Therapy Right For You?